At Minoru Centre for Active Living we have state-of-the-art fitness facilities, programs and services and a team of certified staff that are committed to helping you reach your active living and wellness goals.
Fitness is about more than just exercise, it is about living your best life. Regular physical activity will help you take life’s adventures in stride whether it is using your own power to explore new areas, competing in sport or keeping up with young children and pets. Fitness also improves mental and emotional wellbeing, including focus, sleep and mood. Fitness is about feeling good, strong and confident. It is about setting goals, meeting new friends and improving your health along the way!