Personal Training
Improve fitness and wellness with support from a Registered Personal Trainer at Minoru Centre for Active Living. Learn correct form and techniques, maximize workout efficiency and receive ongoing support from a Trainer.
To get started, complete the Personal Training Intake Form and Par-Q+ and purchase sessions from the customer service desk. Personal training forms can be picked up in person at the customer services desk or found online at www.minorucentre.ca or https://www.richmond.ca/parks-recreation/about/sports/fitness/about.htm.
Return completed forms via email to speng@richmond.ca or in-person to the customer service desk and you will be matched with a suitable trainer and contacted directly to set up the first session.
Personal Training Options
1-on-1 Training: 1 person and 1 trainer
Train with a Friend: 2 friends with similar fitness level and goals, and 1 trainer
For those new to personal training, three to 10 sessions are recommended
1 Session: Provides an excellent enhancement to an existing program or a refresher for those with previous fitness experience.
3 Sessions: Provides a good introduction to a trainer, exercises and the start or a personally-designed exercise routine.
3+ Sessions: Provides more fitness progress with the addition of new program elements.
Personal Training sessions are available any time during facility hours and scheduled between all parties.
Fees
# of Sessions | 1-on-1 Individual Training | 2-3 Group Training |
1 session | $61.85 | $92.85 |
3 sessions | $176.35 | $264.60 |
5 sessions | $278.50 | $417.80 |
10 sessions | $526.05 | $789.20 |
*Fees subject to change.
New Fees Effective Starting September 3rd, 2024
Fitness – External Personal Training | Fee |
Drop In | $18.42 |
Personal Training | Fee |
|---|---|
| Individual – 1 Hour (1 Visit) | $64.95 |
| Individual – 2.5 Hours (5/30min Visits) | $154.25 |
| Individual – 3 Hours (3 Visits) | $185.15 |
| Individual – 5 Hours (5 Visits) | $292.40 |
| Individual – 5 Hours (10/30min Visits) | $292.40 |
| Individual – 10 Hours (10 Visits) | $552.35 |
| Individual – 10 Hours (20/30min Visits) | $552.35 |
| Group – 1 Hour (1 Visit) | $97.45 |
| Group – 3 Hours (3 Visits) | $277.60 |
| Group – 5 Hours (5 Visits) | $438.65 |
| Group – 10 Hours (10 Visits) | $828.65 |